Directions:
- Lightly toast bread slices. In a small saucepan, wilt spinach leaves with olive oil. Season with salt and pepper and stir in raisins. Place on top of toast and top with light soft cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.48 Kcal (1417 kJ) | ||
| Calories from fat | 47.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 756.8mg | 32% | |
| Potassium | 46.33mg | 1% | |
| Total Carbs | 63.26g | 21% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 261.32 Kcal (1094 kJ) | ||
| Calories from fat | 36.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 8% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 584.28mg | 32% | |
| Potassium | 35.77mg | 1% | |
| Total Carbs | 48.84g | 21% | |
| Sugars | 1.57g | 8% | |
| Dietary Fiber | 1.71g | 9% | |
| Protein | 8.35g | 22% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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