Chutney Glazed Pecans Recipe

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Chutney Glazed Pecans
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Ingredients:

  • 1 (9 oz) jar jar hot mango chutney
  • 3 tbsp butter or 3 tbsp margarine
  • 2 tbsp packed brown sugar
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 4 cups whole pecans

Directions:

  1. Preheat oven to 350°F.
  2. Lightly grease a baking sheet.
  3. Place chutney in blender or food processor; cover and blend until smooth.
  4. Melt butter in large skillet over medium heat.
  5. Stir in chutney, sugar, curry powder, ginger and salt.
  6. Add pecans; stir until coated.
  7. Spread mixture evenly onto prepared baking sheet.
  8. Bake, stirring halfway through, for 20 to 25 minutes or until pecans are toasted.
  9. Remove pecans immediately from baking sheet onto waxed paper; cool.
  10. Break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.11 Kcal (2956 kJ)
Calories from fat 661.62 Kcal
% Daily Value*
Total Fat 73.51g 113%
Cholesterol 9.16mg 3%
Sodium 120.95mg 5%
Potassium 405.82mg 9%
Total Carbs 14.29g 5%
Sugars 4.5g 18%
Dietary Fiber 8.59g 34%
Protein 9.53g 19%
Vitamin C 1.3mg 2%
Iron 2.9mg 16%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 690 Kcal (2889 kJ)
Calories from fat 646.52 Kcal
% Daily Value*
Total Fat 71.84g 113%
Cholesterol 8.95mg 3%
Sodium 118.19mg 5%
Potassium 396.56mg 9%
Total Carbs 13.96g 5%
Sugars 4.4g 18%
Dietary Fiber 8.39g 34%
Protein 9.32g 19%
Vitamin C 1.3mg 2%
Iron 2.8mg 16%
Calcium 68.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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