Directions:
- Spread cream cheese evenly over each tortilla. Layer with romaine, tomatoes, cheese, onion and chicken. Roll up tightly. Cut wraps in half to serve. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.37 Kcal (3472 kJ) | ||
| Calories from fat | 522.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.03g | 89% | |
|---|---|---|---|
| Cholesterol | 136.76mg | 46% | |
| Sodium | 1599.03mg | 67% | |
| Potassium | 619.39mg | 13% | |
| Total Carbs | 42.3g | 14% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 37.94g | 76% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 512.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 237.3 Kcal (994 kJ) | ||
| Calories from fat | 149.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 89% | |
|---|---|---|---|
| Cholesterol | 39.13mg | 46% | |
| Sodium | 457.52mg | 67% | |
| Potassium | 177.22mg | 13% | |
| Total Carbs | 12.1g | 14% | |
| Sugars | 1.36g | 19% | |
| Dietary Fiber | 0.64g | 9% | |
| Protein | 10.86g | 76% | |
| Vitamin C | 2.4mg | 14% | |
| Iron | 0.8mg | 16% | |
| Calcium | 146.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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