Chungles Pasta Recipe

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Chungles Pasta
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Ingredients:

Directions:

  1. In a large skillet heat the olive oil over medium high heat. Add the garlic and onion and saute until translucent.
  2. Add the tomato, olives, pepperoni, mushrooms, capers and salt and pepper to taste and simmer until heated through.
  3. Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  4. Add warm sauce to pasta and sprinkle with mozzarella cheese; mix well and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.59 Kcal (1372 kJ)
Calories from fat 169.13 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 46.94mg 16%
Sodium 841.26mg 35%
Potassium 158.46mg 3%
Total Carbs 24.57g 8%
Sugars 1.95g 8%
Dietary Fiber 1.2g 5%
Protein 13.29g 27%
Vitamin C 5.9mg 10%
Iron 0.9mg 5%
Calcium 195mg 20%
Amount Per 100 g
Calories 156.44 Kcal (655 kJ)
Calories from fat 80.77 Kcal
% Daily Value*
Total Fat 8.97g 29%
Cholesterol 22.42mg 16%
Sodium 401.76mg 35%
Potassium 75.68mg 3%
Total Carbs 11.74g 8%
Sugars 0.93g 8%
Dietary Fiber 0.57g 5%
Protein 6.35g 27%
Vitamin C 2.8mg 10%
Iron 0.4mg 5%
Calcium 93.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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