Amount Per 1 Serving | |||
Calories | 280.1 Kcal (1173 kJ) | ||
Calories from fat | 93.07 Kcal | ||
% Daily Value* | |||
Total Fat | 10.34g | 16% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 430.11mg | 18% | |
Potassium | 658.78mg | 14% | |
Total Carbs | 21.76g | 7% | |
Sugars | 2.65g | 11% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 25.07g | 50% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 0.4mg | 12% | |
Iron | 10.3mg | 57% | |
Calcium | 40.4mg | 4% |
Amount Per 100 g | |||
Calories | 137.41 Kcal (575 kJ) | ||
Calories from fat | 45.66 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 16% | |
---|---|---|---|
Cholesterol | 34.48mg | 23% | |
Sodium | 211.01mg | 18% | |
Potassium | 323.19mg | 14% | |
Total Carbs | 10.68g | 7% | |
Sugars | 1.3g | 11% | |
Dietary Fiber | 1.22g | 10% | |
Protein | 12.3g | 50% | |
Vitamin C | 8.8mg | 30% | |
Vitamin A | 0.2mg | 12% | |
Iron | 5.1mg | 57% | |
Calcium | 19.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.