Christmas Breakfast Casserole Recipe

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Christmas Breakfast Casserole
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Ingredients:

Directions:

  1. Arrange English muffin halves in the bottom of a greased 9- x 13-inch baking dish, cutting them to fit, if necessary; set aside.
  2. Heat oil in a large skillet over medium heat. Add tomatoes, mushrooms, salt and pepper and cook, stirring occasionally, until tender and liquid is thickened, 8 to 10 minutes. Spoon tomato mixture over the top of the English muffins, distributing it evenly; set aside to let cool.
  3. In a large bowl, whisk together eggs, milk, garlic powder, onion powder, salt and pepper. Pour evenly over tomato mixture, then sprinkle with basil. Cover and chill overnight.
  4. Set dish aside at room temperature for 1 hour and preheat oven to 350°F Sprinkle casserole with cheese and bake, uncovered, until puffed, cooked through and cheese is golden brown, 45 to 50 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.75 Kcal (1318 kJ)
Calories from fat 145.96 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 243.46mg 81%
Sodium 306.62mg 13%
Potassium 548.67mg 12%
Total Carbs 23.07g 8%
Sugars 4.54g 18%
Dietary Fiber 3.21g 13%
Protein 21.05g 42%
Vitamin C 7.3mg 12%
Iron 3.3mg 18%
Calcium 360.9mg 36%
Amount Per 100 g
Calories 121.71 Kcal (510 kJ)
Calories from fat 56.44 Kcal
% Daily Value*
Total Fat 6.27g 25%
Cholesterol 94.14mg 81%
Sodium 118.57mg 13%
Potassium 212.16mg 12%
Total Carbs 8.92g 8%
Sugars 1.76g 18%
Dietary Fiber 1.24g 13%
Protein 8.14g 42%
Vitamin C 2.8mg 12%
Iron 1.3mg 18%
Calcium 139.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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