Chowder Recipe

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Chowder
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Ingredients:

Directions:

  1. In soup-pot render bacon, cooking gently til fat is translucent, no more than golden brown (if you can get it, render 1/8 lb salt pork instead of bacon but discard the salt pork and keep only the fat)
  2. Add onions and cook til translucent
  3. Add wine and cook til wine is almost gone
  4. Add broth or combo of broth & water, as you prefer (ok to use bottled clam broth)
  5. Bring to light boil, add potatoes and cook tll not quite tender
  6. Add corn kernels & their liquid and continue til potatoes are almost tender (add a bit more warm broth or water if needed, just enough so that everything is covered)
  7. In separate saucepan, gently warm the half-and-half or milk (do not boil)
  8. Lower heat and add the shellfish & thyme to the soup-pot and simmer til potatoes are tender BUT don't overcook the fish (add a bit more warm broth or water, just enough so that everything stays covered)
  9. Add the warmed milk to the soup-pot, stir and taste for seasoning and you're done.
  10. Even though it seems wrong, we put bottle of tabasco on the table, so people can add a few drops to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6736.31 Kcal (28204 kJ)
Calories from fat 1160.05 Kcal
% Daily Value*
Total Fat 128.89g 198%
Cholesterol 39.41mg 13%
Sodium 22116.88mg 922%
Potassium 354.66mg 8%
Total Carbs 312.81g 104%
Sugars 100.51g 402%
Dietary Fiber 2.35g 9%
Protein 181.7g 363%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 11%
Iron 49.8mg 276%
Calcium 2518.4mg 252%
Amount Per 100 g
Calories 1975.49 Kcal (8271 kJ)
Calories from fat 340.2 Kcal
% Daily Value*
Total Fat 37.8g 198%
Cholesterol 11.56mg 13%
Sodium 6486.01mg 922%
Potassium 104.01mg 8%
Total Carbs 91.74g 104%
Sugars 29.48g 402%
Dietary Fiber 0.69g 9%
Protein 53.29g 363%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 11%
Iron 14.6mg 276%
Calcium 738.5mg 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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