Briannas Clam N Shrimp Chowder Recipe

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Ingredients:

Serving

2 1/2 lbs potatoes - peeled & cut into chunks
4 medium sized carrots - peeled & sliced lengthwise into strips
1 tsp salt
1/4 cup butter
1 medium onion - small diced pieces
1 stalk celery - small diced pieces
1 can (370ml) evaporated milk
1 can (142g) whole baby clams with juice
8 oz cooked shrimp - cut into smaller pieces if using large shrimp. note:- can also use canned shrimp & the juice
2 cups milk
1 cup reserved potato water
salt & pepper to taste
flour & water for thickening

Directions:

Place potatoes in large pot & cover with water
Add 1 tsp salt
Lay carrots on top of potatoes
Boil until potatoes & carrots are fork tender
While the potatoes & carrots are cooking, melt 1/4 cup butter in a skillet
Add the diced onions & celery to the skillet & saute until soft - set aside
When the potatoes & carrots are tender, remove from heat
Remove carrots to a separate plate & set aside
Drain potatoes, reserving the water
Return potatoes to the pot.
Push 1/2 of the potaoes to one side of the pot & mash coursely
Run a sharp knife through the other 1/2, cutting into small whole pieces
Add the sauted onions & celery to the pot, including the butter they were sauted in
Add both milks, clams & the juice, shrimp & reserved potato water
Cut the carrots slices into small pieces & add to pot
Mix all together & return to stove on medium heat
Heat until just before boiling, stirring occasionally
Season with salt & pepper to your taste
Mix flour & water together to make a thin paste & stir into soup to thicken
Thicken to your preference
NOTE:- Many types of fish can be used to vary this dish. Crab, pieces of cut up fish fillets etc. Or just add more types to the recipe above & call it a Seafood Chowder. I do quite often. Just depends what I have on hand at the time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.84 Kcal (1218 kJ)
Calories from fat	69.09 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	22.07mg	7%
Sodium	580.64mg	24%
Potassium	821.65mg	17%
Total Carbs	49.2g	16%
Sugars	15.92g	64%
Dietary Fiber	7.58g	30%
Protein	7.32g	15%
Vitamin C	9.4mg	16%
Vitamin A	6.7mg	222%
Iron	1.9mg	11%
Calcium	181.2mg	18%

Amount Per 100 g
Calories	79.23 Kcal (332 kJ)
Calories from fat	18.82 Kcal
		% Daily Value*
Total Fat	2.09g	12%
Cholesterol	6.01mg	7%
Sodium	158.17mg	24%
Potassium	223.83mg	17%
Total Carbs	13.4g	16%
Sugars	4.34g	64%
Dietary Fiber	2.07g	30%
Protein	1.99g	15%
Vitamin C	2.6mg	16%
Vitamin A	1.8mg	222%
Iron	0.5mg	11%
Calcium	49.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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