Linguine in White Clam Sauce Recipe

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Linguine in White Clam Sauce
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Ingredients:

Directions:

  1. Drain clams and soak in milk for 1 to 1 1/2 hours. Drain again, reserving 1/2 cup of the liquid.
  2. Heat oil and butter in a large pot and gently saute garlic and onion until soft. Add mushrooms, saute briefly, and then pour in wine. Cook over medium heat to reduce slightly, then add the herbs, clams and clam milk. Season well and cook until the sauce thickens somewhat.
  3. Cook linguine in boiling salted water until al dente. Drain and transfer to a heated serving dish. Pour on the sauce and decorate with sprigs of basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.87 Kcal (1285 kJ)
Calories from fat 88.94 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 17.81mg 6%
Sodium 78.51mg 3%
Potassium 115.99mg 2%
Total Carbs 43.74g 15%
Sugars 3.39g 14%
Dietary Fiber 3.77g 15%
Protein 9.34g 19%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 62mg 6%
Amount Per 100 g
Calories 226.14 Kcal (947 kJ)
Calories from fat 65.54 Kcal
% Daily Value*
Total Fat 7.28g 15%
Cholesterol 13.13mg 6%
Sodium 57.86mg 3%
Potassium 85.48mg 2%
Total Carbs 32.23g 15%
Sugars 2.5g 14%
Dietary Fiber 2.78g 15%
Protein 6.88g 19%
Vitamin C 1.3mg 3%
Iron 1mg 8%
Calcium 45.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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