Directions:
- Sauté onion in hot oil in a Dutch oven over medium heat 5 minutes or until tender; add garlic, and sauté 1 minute. Add Yukon gold potatoes and next 7 ingredients; bring to a boil, stirring often. Reduce heat, and simmer, stirring occasionally, 25 minutes or until potatoes are tender. Stir in shrimp; cook 4 to 5 minutes or just until shrimp turn pink. Season with salt and pepper to taste. Serve with desired toppings.
- TRY THIS TWIST!
- Shrimp-and-Corn Chowder: We're big curry fans, but you can just as easily make a traditional chowder. Substitute 1 (12-oz.) can evaporated milk for lite coconut milk. Omit curry powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2944.39 Kcal (12328 kJ) | ||
| Calories from fat | 1140.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.69g | 195% | |
|---|---|---|---|
| Cholesterol | 277.21mg | 92% | |
| Sodium | 7940.28mg | 331% | |
| Potassium | 4947.22mg | 105% | |
| Total Carbs | 395.57g | 132% | |
| Sugars | 48.16g | 193% | |
| Dietary Fiber | 36.03g | 144% | |
| Protein | 76.47g | 153% | |
| Vitamin C | 100.2mg | 167% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 332.8mg | 1849% | |
| Calcium | 445.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 145.89 Kcal (611 kJ) | ||
| Calories from fat | 56.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 195% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 92% | |
| Sodium | 393.44mg | 331% | |
| Potassium | 245.13mg | 105% | |
| Total Carbs | 19.6g | 132% | |
| Sugars | 2.39g | 193% | |
| Dietary Fiber | 1.79g | 144% | |
| Protein | 3.79g | 153% | |
| Vitamin C | 5mg | 167% | |
| Vitamin A | 0.2mg | 151% | |
| Iron | 16.5mg | 1849% | |
| Calcium | 22.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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