Calories in Usda Noodles, chinese, chow mein

257Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 1 cup dry
Calories 257.04 Kcal (1076 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 15%
Saturated Fat 0.99g 5%
Sodium 474.32mg 20%
Potassium 67.2mg 1%
Total Carbs 37.53g 13%
Sugars 0.53g 2%
Dietary Fiber 1.51g 6%
Protein 5.92g 12%
Iron 2.6mg 15%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 56 g
  • Cal: 12.9 %
  • Fat: 15.2 %
  • Carb: 12.5 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)
Usda Noodles, chinese, chow mein Good and Bad Points
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