Southwestern Salad Recipe

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Southwestern Salad
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Ingredients:

Directions:

  1. Place macaroni in large bowl; pour vinegar over and let stand while preparing other ingredients.
  2. Add all other ingredients to macaroni and mix well.
  3. Cover and refrigerate 2 to 3 days.
  4. Taste for seasonings before serving; there should be a suggestion of chili and a tart tang from the vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.69 Kcal (811 kJ)
Calories from fat 133.96 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 10.34mg 3%
Sodium 607.61mg 25%
Potassium 125.42mg 3%
Total Carbs 10.48g 3%
Sugars 2.77g 11%
Dietary Fiber 1.34g 5%
Protein 3.79g 8%
Vitamin C 6.4mg 11%
Iron 0.1mg 1%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 187.28 Kcal (784 kJ)
Calories from fat 129.53 Kcal
% Daily Value*
Total Fat 14.39g 23%
Cholesterol 9.99mg 3%
Sodium 587.5mg 25%
Potassium 121.27mg 3%
Total Carbs 10.13g 3%
Sugars 2.68g 11%
Dietary Fiber 1.3g 5%
Protein 3.67g 8%
Vitamin C 6.2mg 11%
Iron 0.1mg 1%
Calcium 76.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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