Calories in Usda Tuna, light, canned in water, drained solids

24Calories

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Nutrition Facts Usda Tuna, light, canned in water, drained solids

Amount Per 1 oz
Calories 24.38 Kcal (102 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Cholesterol 10.21mg 3%
Sodium 70.02mg 3%
Potassium 50.75mg 1%
Protein 5.51g 11%
Iron 0.5mg 3%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 28.35 g
  • Cal: 1.2 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Tuna, light, canned in water, drained solids Good and Bad Points
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