Chow Fun with Barbecued Pork and Snow Peas Recipe

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Chow Fun with Barbecued Pork and Snow Peas
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Ingredients:

Directions:

  1. Separate noodles, then toss with 1 teaspoon peanut oil.
  2. Stir together 1/2 cup stock, oyster sauce, soy sauce, sugar, and rice wine.
  3. Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add remaining 1/4 cup peanut oil, swirling wok to coat evenly, and heat until it just begins to smoke. Stir-fry noodles, tossing frequently, until soft and translucent, 3 to 4 minutes (noodles will stick together). Add snow peas and scallions and stir-fry until snow peas are bright green and crisp-tender, about 1 minute. Add pork, garlic, and ginger and stir-fry 1 minute.
  4. Add stock mixture and bring to a boil, stirring, then add remaining 1/4 cup stock. When mixture boils, stir cornstarch mixture and add to wok, then boil, stirring, until sauce is thickened and noodles are well coated, about 30 seconds. Stir in bean sprouts and remove wok from heat. Season with sesame oil and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.96 Kcal (4689 kJ)
Calories from fat 161.89 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 77.97mg 26%
Sodium 2566.55mg 107%
Potassium 326.14mg 7%
Total Carbs 198.01g 66%
Sugars 20.25g 81%
Dietary Fiber 6.74g 27%
Protein 34.48g 69%
Vitamin C 10mg 17%
Iron 2.8mg 16%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 210.58 Kcal (882 kJ)
Calories from fat 30.44 Kcal
% Daily Value*
Total Fat 3.38g 28%
Cholesterol 14.66mg 26%
Sodium 482.57mg 107%
Potassium 61.32mg 7%
Total Carbs 37.23g 66%
Sugars 3.81g 81%
Dietary Fiber 1.27g 27%
Protein 6.48g 69%
Vitamin C 1.9mg 17%
Iron 0.5mg 16%
Calcium 14.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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