Choucroute with Caramelized Pears Recipe

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Ingredients

Count

Nutrition

293

Calories

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Ingredients:

Serving

3 tbsp butter
1 1/4 lb ( total) smoked pork chops and precooked assorted sausages (such as bratwurst and chicken-apple)
1 large onion, coarsely chopped
2 large firm pears, cored, thickly sliced
1 lb sauerkraut, rinsed, drained
1 cup dry white wine
1/8 tsp ground allspice
freshly ground black pepper
2 tbsp minced fresh parsley

Directions:

Melt butter in large skillet over medium-high heat. Add meats; cook until brown, about 1 minute per side. Add onion; sauté until brown, about 5 minutes. Add pears; sauté until tender, about 5 minutes. Using tongs, transfer meats to plate. Add sauerkraut, wine, and allspice to skillet, stirring to scrape up browned bits. Return meats to skillet, arranging atop sauerkraut. Bring to boil. Reduce heat to medium-low; cover and simmer 10 minutes. Season to taste with pepper. Sprinkle with parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.14 Kcal (1227 kJ)
Calories from fat	131.41 Kcal
		% Daily Value*
Total Fat	14.6g	22%
Cholesterol	35.86mg	12%
Sodium	933.02mg	39%
Potassium	538.96mg	11%
Total Carbs	27.29g	9%
Sugars	16.09g	64%
Dietary Fiber	7.67g	31%
Protein	4.23g	8%
Vitamin C	26.8mg	45%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	81.77 Kcal (342 kJ)
Calories from fat	36.66 Kcal
		% Daily Value*
Total Fat	4.07g	22%
Cholesterol	10mg	12%
Sodium	260.27mg	39%
Potassium	150.34mg	11%
Total Carbs	7.61g	9%
Sugars	4.49g	64%
Dietary Fiber	2.14g	31%
Protein	1.18g	8%
Vitamin C	7.5mg	45%
Iron	0.4mg	8%
Calcium	18.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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