Directions:
- Place beef and Chorizo in Slow cooker. Break up with fork to form small chunks.
- Stir in beans and tomatoes. Cover cook on low for 7 hours.
- Skim off and discard excess fat before serving
- Before serving top with a spoonful of sour cream and sprinkle with shredded cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.03 Kcal (557 kJ) | ||
| Calories from fat | 68.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 49.89mg | 2% | |
| Potassium | 242.62mg | 5% | |
| Protein | 15.12g | 30% | |
| Iron | 1.5mg | 8% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176 Kcal (737 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 12% | |
|---|---|---|---|
| Cholesterol | 65mg | 16% | |
| Sodium | 66mg | 2% | |
| Potassium | 321mg | 5% | |
| Protein | 20g | 30% | |
| Iron | 2mg | 8% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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