Chopped Salad With Apples, Bacon, and Turkey Recipe

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Chopped Salad With Apples, Bacon, and Turkey
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Ingredients:

Directions:

  1. Whisk 1/2 cup cheese, oil, vinegar, 1/4 teaspoon salt and 1/2 teaspoon pepper in a big bowl until smooth and creamy.
  2. Cook bacon in a large nonstick skillet over med-high heat until crisp, about 5 minutes.
  3. Transfer to paper towel-lined plate.
  4. Add lettuce, apple, turkey, bacon, and remaining cheese to bowl with dressing and toss to combine; season with salt and pepper; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.36 Kcal (2472 kJ)
Calories from fat 428.66 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 87.35mg 29%
Sodium 1283.15mg 53%
Potassium 432.17mg 9%
Total Carbs 14.3g 5%
Sugars 11.88g 48%
Dietary Fiber 2.47g 10%
Protein 27.56g 55%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 193.2mg 19%
Amount Per 100 g
Calories 224.95 Kcal (942 kJ)
Calories from fat 163.34 Kcal
% Daily Value*
Total Fat 18.15g 73%
Cholesterol 33.29mg 29%
Sodium 488.94mg 53%
Potassium 164.68mg 9%
Total Carbs 5.45g 5%
Sugars 4.53g 48%
Dietary Fiber 0.94g 10%
Protein 10.5g 55%
Vitamin C 3.1mg 14%
Iron 0.2mg 3%
Calcium 73.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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