Chopped Liver Recipe

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Chopped Liver
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Ingredients:

Directions:

  1. Broil the livers until done, about 3-5 minutes on each side.
  2. Pass livers, onion, eggs and gribenes through a meat grinder with a coarse plate. Stir in chicken fat.
  3. Serve sprinkled with kosher salt. Serve with fresh challah, or matzo, or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.31 Kcal (1329 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 404.71mg 135%
Sodium 320.66mg 13%
Potassium 160.08mg 3%
Total Carbs 7g 2%
Sugars 0.49g 2%
Dietary Fiber 0.18g 1%
Protein 15.32g 31%
Vitamin C 8.4mg 14%
Vitamin A 0.9mg 31%
Iron 7.9mg 44%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 245.31 Kcal (1027 kJ)
Calories from fat 172.75 Kcal
% Daily Value*
Total Fat 19.19g 38%
Cholesterol 312.88mg 135%
Sodium 247.9mg 13%
Potassium 123.76mg 3%
Total Carbs 5.41g 2%
Sugars 0.38g 2%
Dietary Fiber 0.14g 1%
Protein 11.85g 31%
Vitamin C 6.5mg 14%
Vitamin A 0.7mg 31%
Iron 6.1mg 44%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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