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rendered chicken fat fully cooked

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rendered chicken fat fully cooked Empire Kosher Nutrition info

Calories in Empire Kosher Rendered chicken fat fully cooked

Serving size

480Calories

All Empire Kosher Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 0.25 cup
Calories	479.59 Kcal (2008 kJ)
Calories from fat	467.6 Kcal
		% Daily Value*
Total Fat	51.96g	80%
Saturated Fat	15.99g	80%
Cholesterol	39.97mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 55.95 g

Cal: 24 %
Fat: 79.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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365 Everyday Value Organic shortening all vegetable
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Empire Kosher Rendered chicken fat fully cooked Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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