Directions:
- In microwave, cook chicken livers and fat until done, about 5 minutes (use a pie dish).
- Remove livers with a slotted spoon, add onions and microwave until cooked, about 3 minutes.
- Meanwhile hard boil eggs in saucepan until done.
- Add livers, fat and onions to food processor; pulse until all ingredients are chopped fine.
- Mash eggs and add seasoning. Add liver mixture to egg mixture.
- Serve chopped liver on greens, surrounded by tomatoes, and lettuce. Serve with toast points or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.61 Kcal (1070 kJ) | ||
| Calories from fat | 170.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 394.22mg | 131% | |
| Sodium | 323.49mg | 13% | |
| Potassium | 130.07mg | 3% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 7.1mg | 39% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.97 Kcal (854 kJ) | ||
| Calories from fat | 136.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 29% | |
|---|---|---|---|
| Cholesterol | 314.58mg | 131% | |
| Sodium | 258.13mg | 13% | |
| Potassium | 103.79mg | 3% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 10.58g | 27% | |
| Vitamin C | 7.1mg | 15% | |
| Iron | 5.6mg | 39% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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