Chop Suey Tong, Chop Suey Soup With Egg Recipe

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Chop Suey Tong, Chop Suey Soup With Egg
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Ingredients:

  • 1 tsp cornstarch
  • 1 tsp soy sauce
  • 1 tbsp oil
  • 1/4 lb pork, cut into 1/8 pieces
  • 1 cup carrot, sliced in 1/4 inch pieces
  • 1/2 cup celery, cut in 1/4 inch pieces
  • 1 egg

Directions:

  1. Mix cornstarch, soy sauce, and oil( i didnt add oil ) together; add pork and mix.
  2. Bring the chicken stock to a boil; add carrot, celery, and mushrooms.
  3. Bring to a boil; cover; simmer 20 minutes.
  4. Add pork mixture and cook covered another 10 minutes.
  5. Break in unbeaten egg; ( i made it egg drop by beating egg swirling soup fast and pouring egg over tongs of fork and then stirring ) cook for 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.54 Kcal (1593 kJ)
Calories from fat 245.28 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 72.13mg 24%
Sodium 744.56mg 31%
Potassium 641.76mg 14%
Total Carbs 19.53g 7%
Sugars 9.08g 36%
Dietary Fiber 1.23g 5%
Protein 15.54g 31%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 81.94 Kcal (343 kJ)
Calories from fat 52.81 Kcal
% Daily Value*
Total Fat 5.87g 42%
Cholesterol 15.53mg 24%
Sodium 160.32mg 31%
Potassium 138.19mg 14%
Total Carbs 4.21g 7%
Sugars 1.96g 36%
Dietary Fiber 0.27g 5%
Protein 3.35g 31%
Vitamin C 0.5mg 4%
Vitamin A 0.1mg 11%
Iron 0.1mg 2%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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