Gingerbread Pancakes with Pears and Yogurt Recipe

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Gingerbread Pancakes with Pears and Yogurt
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Ingredients:

Directions:

  1. Combine the pancake mix, ginger, cinnamon, and salt in a large bowl. In another bowl, whisk together the egg, milk, molasses, and oil. Stir the wet ingredients into the dry and whisk just to combine. Let the batter rest according to the pancake-mix label directions (or for 5 minutes if you make your own mix). While waiting, gently toss the pears in a bowl with the brown sugar; set aside. Place a nonstick griddle or skillet coated with oil, butter, or cooking spray over medium-high heat. Spoon or pour about 1/3 cup of batter for each pancake onto the griddle. Turn when bubbles rise to the surface and the edges look cooked. Repeat with the remaining batter. Serve the pancakes with the sliced pears and a dollop of the vanilla yogurt
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1265.68 Kcal (5299 kJ)
Calories from fat 186.07 Kcal
% Daily Value*
Total Fat 20.67g 32%
Cholesterol 168.66mg 56%
Sodium 1548.06mg 65%
Potassium 2902.02mg 62%
Total Carbs 235g 78%
Sugars 56.97g 228%
Dietary Fiber 1.42g 6%
Protein 33.33g 67%
Vitamin C 0.2mg 0%
Iron 11.4mg 63%
Calcium 658.9mg 66%
Amount Per 100 g
Calories 225.46 Kcal (944 kJ)
Calories from fat 33.14 Kcal
% Daily Value*
Total Fat 3.68g 32%
Cholesterol 30.05mg 56%
Sodium 275.76mg 65%
Potassium 516.95mg 62%
Total Carbs 41.86g 78%
Sugars 10.15g 228%
Dietary Fiber 0.25g 6%
Protein 5.94g 67%
Iron 2mg 63%
Calcium 117.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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