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Chocolate Pudding (Raw) Recipe

Chocolate Pudding (Raw) Recipe

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Ingredients:

Serving

Directions:

Place everything in a high-power blender or food processor and blend on high until very smooth. You may need your temper /spoon to move the contents a little so the motor doesn't bog down on you.
Keep stored in an air-tight container in the fridge if not eating right now.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.19 Kcal (729 kJ)
Calories from fat	87.08 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Cholesterol	4.34mg	1%
Sodium	48.3mg	2%
Potassium	154.66mg	3%
Total Carbs	18.93g	6%
Sugars	14.22g	57%
Dietary Fiber	2.16g	9%
Protein	0.76g	2%
Vitamin C	8.1mg	13%
Iron	0.6mg	3%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	359.85 Kcal (1507 kJ)
Calories from fat	179.88 Kcal
		% Daily Value*
Total Fat	19.99g	15%
Cholesterol	8.97mg	1%
Sodium	99.79mg	2%
Potassium	319.49mg	3%
Total Carbs	39.11g	6%
Sugars	29.38g	57%
Dietary Fiber	4.46g	9%
Protein	1.57g	2%
Vitamin C	16.6mg	13%
Iron	1.2mg	3%
Calcium	20.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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