Tropical Dream Cake Recipe

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Tropical Dream Cake
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  1. Beat 2 cups of sugar and oil at the medium speed of an electric mixer for 2 minutes. Add the eggs, one at a time, beating just until the yellow disappears. Add the crushed pineapple and vanilla, beating just until blended.
  2. Combine the flour, baking powder, baking soda, salt, and cinnamon; Stir well. Add to the oil mixture alternately with the mashed banana, beginning and ending with the flour mixture. Mix at low speed just until blended after each addition.
  3. Pour the batter into a greased and floured 12-cup Bundt pan. Bake at 350 degrees for 1 hour or until a wooden pick inserted in the center comes out clean. Cool in the pan on a wire rack for 10 minutes; remove from the pan, and let cool completely on a wire rack.
  4. Combine the powdered sugar and orange juice, adjusting the amount of orange juice to get the glaze you want. Stir well. Drizzle the glaze over the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1690.17 Kcal (7076 kJ)
Calories from fat 731.84 Kcal
% Daily Value*
Total Fat 81.32g 125%
Cholesterol 93mg 31%
Sodium 1650.21mg 69%
Potassium 2631.63mg 56%
Total Carbs 227.38g 76%
Sugars 125.95g 504%
Dietary Fiber 4.42g 18%
Protein 19.48g 39%
Vitamin C 10.4mg 17%
Iron 1.2mg 7%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 387.59 Kcal (1623 kJ)
Calories from fat 167.83 Kcal
% Daily Value*
Total Fat 18.65g 125%
Cholesterol 21.33mg 31%
Sodium 378.43mg 69%
Potassium 603.49mg 56%
Total Carbs 52.14g 76%
Sugars 28.88g 504%
Dietary Fiber 1.01g 18%
Protein 4.47g 39%
Vitamin C 2.4mg 17%
Iron 0.3mg 7%
Calcium 31mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
  • 47

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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