Directions:
- Preheat oven to 375ºF.
- Heavily grease 12 non-stick muffin cups or 6 non-stick popover pans.
- In a medium bowl, whisk or beat together eggs, milk, and butter.
- Add flour, shaved chocolate, and salt and beat until smooth.
- Divide batter between the 12 cups, filling each about 3/4 full.
- Bake for 45 to 50 minutes or until puffed and crispy on top.
- Remove from oven and serve as soon as possible.
- If you like, garnish with chocolate curls and strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.66 Kcal (995 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 87.75mg | 29% | |
| Sodium | 701.56mg | 29% | |
| Potassium | 143.55mg | 3% | |
| Total Carbs | 28.88g | 10% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 7.46g | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 136.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 216.41 Kcal (906 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 16% | |
|---|---|---|---|
| Cholesterol | 79.9mg | 29% | |
| Sodium | 638.84mg | 29% | |
| Potassium | 130.71mg | 3% | |
| Total Carbs | 26.3g | 10% | |
| Sugars | 3.3g | 14% | |
| Dietary Fiber | 2.83g | 12% | |
| Protein | 6.79g | 15% | |
| Iron | 1.8mg | 11% | |
| Calcium | 124.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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