Melt -in- your- mouth Cream Puffs Recipe

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Melt -in- your- mouth Cream Puffs
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Ingredients:

  • 2 eggs
  • 1 cup whole milk
  • 1 tbsp butter
  • 1 cup flour
  • 1/4 tsp salt
  • 1/3 cup sugar
  • 1/4 cup cornstarch
  • 1/8 tsp salt
  • 2 eggs
  • 1 cup whole milk
  • 1/2 tbsp butter, melted
  • chocolate syrup ( i use hersey's)

Directions:

  1. Popovers: Mix all ingredients in large bowl.
  2. Half fill greased muffin tins w/ mixture.
  3. Put in cold oven and set temp to 450 degrees F.
  4. Bake 15 minutes.
  5. Reduce heat to 350 degrees F.
  6. Bake for another 15-20 minutes.
  7. Test one: make sure it is crispy outside and moist inside.
  8. Filling: Combine sugar, cornstarch, salt and egg yolks in a bowl.
  9. Add warm milk slowly to sugar mixture.
  10. Pour back into a sauce pan and cook over med.
  11. Heat stirring constantly until thickened.
  12. Add vanilla/melted butter and cool completely.
  13. Spoon into popovers.
  14. Cover w/ chocolate sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.79 Kcal (3219 kJ)
Calories from fat 325.1 Kcal
% Daily Value*
Total Fat 36.12g 56%
Cholesterol 251.53mg 84%
Sodium 1281.29mg 53%
Potassium 326.93mg 7%
Total Carbs 93.05g 31%
Sugars 47.87g 191%
Dietary Fiber 4.22g 17%
Protein 19.11g 38%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 434.3mg 43%
Amount Per 100 g
Calories 188.8 Kcal (790 kJ)
Calories from fat 79.84 Kcal
% Daily Value*
Total Fat 8.87g 56%
Cholesterol 61.77mg 84%
Sodium 314.66mg 53%
Potassium 80.29mg 7%
Total Carbs 22.85g 31%
Sugars 11.76g 191%
Dietary Fiber 1.04g 17%
Protein 4.69g 38%
Iron 0.8mg 18%
Calcium 106.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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