Directions:
- Stir together Bisquick, cocoa, sugar, and cinnamon. Stir in milk and egg until blended.
- Heat griddle over medium heat. Grease griddle with oil. Cook pancakes until gold brown on both sides.
- Meanwhile, in medium microwavable bowl, heat pears and maple syrup on high heat for 2 minutes or until mixture is hot and pears are tender. Serve sauce over pancakes. Sprinkle powdered sugar over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.81 Kcal (1996 kJ) | ||
| Calories from fat | 98.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 63.02mg | 21% | |
| Sodium | 479.43mg | 20% | |
| Potassium | 393.58mg | 8% | |
| Total Carbs | 86.54g | 29% | |
| Sugars | 45.02g | 180% | |
| Dietary Fiber | 10.2g | 41% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 178mg | 18% | |
| Amount Per 100 g | |||
| Calories | 133.15 Kcal (557 kJ) | ||
| Calories from fat | 27.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 17% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 21% | |
| Sodium | 133.88mg | 20% | |
| Potassium | 109.9mg | 8% | |
| Total Carbs | 24.17g | 29% | |
| Sugars | 12.57g | 180% | |
| Dietary Fiber | 2.85g | 41% | |
| Protein | 2.58g | 18% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.8mg | 16% | |
| Calcium | 49.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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