Chocolate Lava Cakes With Pistachio Cream Recipe

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Chocolate Lava Cakes With Pistachio Cream
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Ingredients
12
Count
Nutrition
353
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Chocolate Lava Cakes: Spray 12 muffin cups with cooking spray.
  2. Place pistachios in a food processor and process until a crumbly paste forms.
  3. This will create pistachio butter.
  4. Combine 1/4 cup of pistachio butter,1 1/4 cup sugar (you'll have 1/2 cup left over),cocoa, eggs, egg whites and place in a double boiler or heavy sauce pan.
  5. Stir well with a whisk and add bittersweet chocolate.
  6. Cook over low heat or simmering water until chocolate melts and sugar dissolves 3 minutes.
  7. Remove from heat and add baking powder and vanilla.
  8. Stir with a whisk until smooth.
  9. Spoon batter into muffin cups and chill for 2 hours.
  10. Pistachio Butter: Prepare pistachio butter while cakes are chilling.
  11. Place remaining 1/4 cup of pistachio butter and 1/2 cup sugar in a food processor.
  12. Pulse 3-4 times.
  13. Add milk and salt and process until smooth.
  14. Strain solids out of mixture into a small sauce pan.
  15. Bring to a boil, then reduce heat and simmer for 4 minutes.
  16. Chill pistachio butter while cooking lava cakes.
  17. Preheat oven to 450°F.
  18. Bake cakes for 9 minutes or until almost set.
  19. Centers will be gooey.
  20. Let cool for 5 minutes.
  21. Invert cake on a dessert plate and spoon pistachio butter over cake.
  22. May top with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.4 Kcal (1480 kJ)
Calories from fat 120.95 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 66.87mg 22%
Sodium 172.09mg 7%
Potassium 445.68mg 9%
Total Carbs 51.04g 17%
Sugars 42.53g 170%
Dietary Fiber 3.43g 14%
Protein 12.13g 24%
Vitamin C 1.4mg 2%
Iron 1.8mg 10%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 228.84 Kcal (958 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 21%
Cholesterol 43.3mg 22%
Sodium 111.44mg 7%
Potassium 288.6mg 9%
Total Carbs 33.05g 17%
Sugars 27.54g 170%
Dietary Fiber 2.22g 14%
Protein 7.85g 24%
Vitamin C 0.9mg 2%
Iron 1.2mg 10%
Calcium 78.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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