Chocolate Peanut Butter Parfaits Recipe

Posted by
Rate It!
Chocolate Peanut Butter Parfaits
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix 2 tablespoons milk into peanut butter in a small bowl.
  2. Stir in Cool Whip.
  3. Pour 2 cups milk into a large bowl.
  4. Add pudding mix.
  5. Beat with wire whisk 1 to 2 minutes.
  6. Spoon pudding and peanut butter mixture alternately into 6 parfait glasses.
  7. Refrigerate 1 hour or until ready to serve.
  8. Garnish with additional Cool Whip.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.14 Kcal (570 kJ)
Calories from fat 80.65 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 23.94mg 8%
Sodium 178.25mg 7%
Potassium 254.94mg 5%
Total Carbs 9.8g 3%
Sugars 4.81g 19%
Dietary Fiber 0.71g 3%
Protein 4.52g 9%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 128mg 13%
Amount Per 100 g
Calories 116.52 Kcal (488 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 14%
Cholesterol 20.49mg 8%
Sodium 152.57mg 7%
Potassium 218.2mg 5%
Total Carbs 8.39g 3%
Sugars 4.12g 19%
Dietary Fiber 0.61g 3%
Protein 3.87g 9%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 109.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top