Chocolate Passion Bowl Recipe

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Chocolate Passion Bowl
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Ingredients
5
Count
Nutrition
77
Calories
Total time
70
Minutes
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Ingredients:

  • 3 cups cold milk
  • 1 (8 oz) container french whipped topping, thawed, divided
  • 1 whole nine inch pan brownie, cut into 1-inch cubes
  • 1 pint raspberries

Directions:

  1. Pour milk into large bowl. Add dry pudding mixes. Beat with wire whisk until well blended. Gently stir in 1 cup of the whipped topping.
  2. Place half of the brownie cubes in 2-quart serving bowl; top with half of the pudding mixture, half of the raspberries, and half of the remaining whipped topping. Repeat all layers.
  3. Refrigerate at least 1 hour or until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.75 Kcal (321 kJ)
Calories from fat 4.79 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.84mg 1%
Sodium 240.12mg 10%
Potassium 292.86mg 6%
Total Carbs 14.8g 5%
Sugars 6.22g 25%
Dietary Fiber 3.16g 13%
Protein 3.5g 7%
Vitamin C 10.1mg 17%
Iron 0.6mg 3%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 55.63 Kcal (233 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.33mg 1%
Sodium 174.05mg 10%
Potassium 212.28mg 6%
Total Carbs 10.73g 5%
Sugars 4.51g 25%
Dietary Fiber 2.29g 13%
Protein 2.54g 7%
Vitamin C 7.3mg 17%
Iron 0.4mg 3%
Calcium 94.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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