Directions:
- Mix all ingredients in the food processor on HIGH. Enjoy immediately. Experiment with your favorite frozen fruit..great with strawberry or mango (or a mixture of any of these) as well.
- A great post-workout snack!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.43 Kcal (2028 kJ) | ||
| Calories from fat | 27.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 470.26mg | 20% | |
| Potassium | 377.27mg | 8% | |
| Total Carbs | 112.72g | 38% | |
| Sugars | 84.86g | 339% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.52 Kcal (664 kJ) | ||
| Calories from fat | 8.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 5% | |
|---|---|---|---|
| Sodium | 153.88mg | 20% | |
| Potassium | 123.45mg | 8% | |
| Total Carbs | 36.89g | 38% | |
| Sugars | 27.77g | 339% | |
| Dietary Fiber | 2.04g | 25% | |
| Protein | 1.28g | 8% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.4mg | 7% | |
| Calcium | 50.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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