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Chipotle, Cilantro Sauteed Mushrooms Recipe

Chipotle, Cilantro Sauteed Mushrooms Recipe

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Ingredients:

Serving

12 mushrooms cleaned, peeled, sliced
1 chipotle stock cube
1 tbsp dried cilantro
1/2 cup water
2 splashes cooking sherry

Directions:

1. place the mushrooms, stock cube and cilantro and water in a pan and saute and when the water is absorbed add couple of splashes of sherry and saute until done

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.79 Kcal (100 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.64mg	0%
Potassium	344.09mg	7%
Total Carbs	3.25g	1%
Sugars	2.16g	9%
Dietary Fiber	1.08g	4%
Protein	3.24g	6%
Vitamin C	2.2mg	4%
Iron	1.1mg	6%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	14.21 Kcal (59 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.97mg	0%
Potassium	205.58mg	7%
Total Carbs	1.94g	1%
Sugars	1.29g	9%
Dietary Fiber	0.65g	4%
Protein	1.94g	6%
Vitamin C	1.3mg	4%
Iron	0.6mg	6%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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