Mushroom Salsa Recipe

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Mushroom Salsa
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Ingredients:

Directions:

  1. Combine all ingredients; cover and allow to chill in the refrigerator at least 20 minutes before serving.
  2. Serve with tortilla chips and your favorite salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.09 Kcal (130 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 151.25mg 6%
Potassium 340.49mg 7%
Total Carbs 5.97g 2%
Sugars 2.83g 11%
Dietary Fiber 1.84g 7%
Protein 3.06g 6%
Vitamin C 16mg 27%
Iron 1.1mg 6%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 24.84 Kcal (104 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 120.88mg 6%
Potassium 272.12mg 7%
Total Carbs 4.77g 2%
Sugars 2.26g 11%
Dietary Fiber 1.47g 7%
Protein 2.44g 6%
Vitamin C 12.8mg 27%
Iron 0.9mg 6%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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