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Chipotle Chicken Taco Salad Recipe

Chipotle Chicken Taco Salad Recipe

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Ingredients

Count

Nutrition

684

Calories

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Ingredients:

Serving

1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 tbsp minced chipotle chile , canned in adobo sauce
1 tsp ground cumin
1 tsp chili powder
4 tsp fresh lime juice
1/4 tsp salt
4 cups shredded romaine lettuce
2 cups chopped roasted skinless , boneless chicken breasts (about 2 breasts)
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly vertically sliced red onion
1 (15-oz) can black beans, rinsed and drained
1 (8 3/4-oz) can no-salt-added whole-kernel corn, rinsed and drained

Directions:

To prepare dressing, combine first 7 ingredients, stirring well.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.Tip: Add a spoonful of adobo sauce for a spicier salad. Kidney or pinto beans also taste great in this dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.83 Kcal (2863 kJ)
Calories from fat	481.75 Kcal
		% Daily Value*
Total Fat	53.53g	82%
Cholesterol	222.87mg	74%
Sodium	357.2mg	15%
Potassium	828.11mg	18%
Total Carbs	16.88g	6%
Sugars	2.68g	11%
Dietary Fiber	4.42g	18%
Protein	33.43g	67%
Vitamin C	12.2mg	20%
Iron	3.9mg	21%
Calcium	122.7mg	12%

Amount Per 100 g
Calories	220.58 Kcal (924 kJ)
Calories from fat	155.4 Kcal
		% Daily Value*
Total Fat	17.27g	82%
Cholesterol	71.89mg	74%
Sodium	115.22mg	15%
Potassium	267.12mg	18%
Total Carbs	5.45g	6%
Sugars	0.87g	11%
Dietary Fiber	1.43g	18%
Protein	10.78g	67%
Vitamin C	3.9mg	20%
Iron	1.2mg	21%
Calcium	39.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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