Chipotle Chicken Salad Recipe

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Chipotle Chicken Salad
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Ingredients:

Directions:

  1. I use leftover roast chicken but you can also simply poach a chicken breast in a little water, cool and pull apart to shred. Just make sure the chicken is well cooked.
  2. Saute the peppers and onions in the oil until somewhat softened but not soggy. Let cool.
  3. Mix all the ingredients well and let chill for at least one hour before serving.
  4. Here is a link to the chipotle aioli recipe I use in this chicken salad: Chipotle Aioli
  5. Read more: /recipes/http-www-grouprecipes-87854-chipotle-aioli-html/#ixzz1ByTasdHk
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.34 Kcal (956 kJ)
Calories from fat 130.1 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 73.54mg 25%
Sodium 343.18mg 14%
Potassium 247.19mg 5%
Total Carbs 11.46g 4%
Sugars 2.17g 9%
Dietary Fiber 1.43g 6%
Protein 14.33g 29%
Vitamin C 16.4mg 27%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 62mg 6%
Amount Per 100 g
Calories 164.01 Kcal (687 kJ)
Calories from fat 93.44 Kcal
% Daily Value*
Total Fat 10.38g 22%
Cholesterol 52.82mg 25%
Sodium 246.49mg 14%
Potassium 177.55mg 5%
Total Carbs 8.23g 4%
Sugars 1.56g 9%
Dietary Fiber 1.02g 6%
Protein 10.29g 29%
Vitamin C 11.8mg 27%
Vitamin A 0.3mg 12%
Iron 5.3mg 41%
Calcium 44.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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