Directions:
- Chop egg. Mix all ingredients. Chill. Serve over two slices whole wheat toast with lettuce and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1172.51 Kcal (4909 kJ) | ||
| Calories from fat | 846.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.07g | 145% | |
|---|---|---|---|
| Cholesterol | 311.34mg | 104% | |
| Sodium | 1938.49mg | 81% | |
| Potassium | 708.37mg | 15% | |
| Total Carbs | 43.08g | 14% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 42.57g | 85% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 311.36 Kcal (1304 kJ) | ||
| Calories from fat | 224.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 145% | |
|---|---|---|---|
| Cholesterol | 82.68mg | 104% | |
| Sodium | 514.77mg | 81% | |
| Potassium | 188.11mg | 15% | |
| Total Carbs | 11.44g | 14% | |
| Sugars | 2.89g | 44% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 11.3g | 85% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 18% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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