Amount Per 1 Serving | |||
Calories | 586 Kcal (2453 kJ) | ||
Calories from fat | 218.71 Kcal | ||
% Daily Value* | |||
Total Fat | 24.3g | 37% | |
---|---|---|---|
Cholesterol | 297.04mg | 99% | |
Sodium | 132.03mg | 6% | |
Potassium | 1805.86mg | 38% | |
Total Carbs | 63.24g | 21% | |
Sugars | 0.43g | 2% | |
Dietary Fiber | 5.32g | 21% | |
Protein | 26.83g | 54% | |
Vitamin C | 41.2mg | 69% | |
Vitamin A | 3.4mg | 113% | |
Iron | 7.7mg | 43% | |
Calcium | 34.4mg | 3% |
Amount Per 100 g | |||
Calories | 280.13 Kcal (1173 kJ) | ||
Calories from fat | 104.55 Kcal | ||
% Daily Value* | |||
Total Fat | 11.62g | 37% | |
---|---|---|---|
Cholesterol | 142mg | 99% | |
Sodium | 63.12mg | 6% | |
Potassium | 863.27mg | 38% | |
Total Carbs | 30.23g | 21% | |
Sugars | 0.2g | 2% | |
Dietary Fiber | 2.54g | 21% | |
Protein | 12.83g | 54% | |
Vitamin C | 19.7mg | 69% | |
Vitamin A | 1.6mg | 113% | |
Iron | 3.7mg | 43% | |
Calcium | 16.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.