King Midas Chicken Recipe

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King Midas Chicken
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Ingredients:

Directions:

  1. Place chicken skin side up in a shallow 2 quart casserole& sprinkle with salt.
  2. Mix together all other ingredients& spoonover chicken.
  3. Bake uncovered at 350F for one hour and 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.98 Kcal (1222 kJ)
Calories from fat 209.32 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 49.13mg 16%
Sodium 844.08mg 35%
Potassium 320.38mg 7%
Total Carbs 17.37g 6%
Sugars 11.79g 47%
Dietary Fiber 3.79g 15%
Protein 7.32g 15%
Vitamin C 9mg 15%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 286.11 Kcal (1198 kJ)
Calories from fat 205.12 Kcal
% Daily Value*
Total Fat 22.79g 36%
Cholesterol 48.14mg 16%
Sodium 827.13mg 35%
Potassium 313.95mg 7%
Total Carbs 17.02g 6%
Sugars 11.56g 47%
Dietary Fiber 3.71g 15%
Protein 7.17g 15%
Vitamin C 8.8mg 15%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 44.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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