Directions:
- Saute onion in oil until translucent.
- Add garlic stir until you can smell the garlic.
- Add all other ingredients EXCEPT sherry and corn starch.
- Simmer 15 minutes.
- Stir together corn starch and sherry.
- Add corn starch and sherry mix to other ingredients.
- Simmer until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.21 Kcal (1131 kJ) | ||
| Calories from fat | 61.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 1198.61mg | 50% | |
| Potassium | 323.47mg | 7% | |
| Total Carbs | 49.7g | 17% | |
| Sugars | 44.15g | 177% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.12 Kcal (733 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 10% | |
|---|---|---|---|
| Sodium | 776.83mg | 50% | |
| Potassium | 209.64mg | 7% | |
| Total Carbs | 32.21g | 17% | |
| Sugars | 28.61g | 177% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.33g | 4% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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