Chinese Style Crock Pot Spareribs Recipe

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Chinese Style Crock Pot Spareribs
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Ingredients:

Directions:

  1. Combine soy sauce, marmalade, catsup and garlic; brush on both sides of the ribs.
  2. Place in a crock pot and pour remaining sauce over all.
  3. Cover and cook on LOW for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.38 Kcal (3690 kJ)
Calories from fat 625.88 Kcal
% Daily Value*
Total Fat 69.54g 107%
Cholesterol 241.87mg 81%
Sodium 947.89mg 39%
Potassium 772.93mg 16%
Total Carbs 10.42g 3%
Sugars 8.87g 35%
Dietary Fiber 0.26g 1%
Protein 46.73g 93%
Vitamin C 0.9mg 2%
Iron 3.3mg 18%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 266.28 Kcal (1115 kJ)
Calories from fat 189.09 Kcal
% Daily Value*
Total Fat 21.01g 107%
Cholesterol 73.07mg 81%
Sodium 286.38mg 39%
Potassium 233.52mg 16%
Total Carbs 3.15g 3%
Sugars 2.68g 35%
Dietary Fiber 0.08g 1%
Protein 14.12g 93%
Vitamin C 0.3mg 2%
Iron 1mg 18%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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