Chinese Style BBQ Spareribs Recipe

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Chinese Style BBQ Spareribs
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Ingredients:

  • 1 1/2-2 lbs pork spareribs , cut crosswise into 1 1/2 inch pieces
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 2 tbsp honey
  • 2 tbsp dry sherry

Directions:

  1. Place ribs in shallow glass dish.
  2. Mix remaining ingredients and spoon over ribs.
  3. Refrigerate overnight.
  4. Remove ribs from marinade, set marinade aside.
  5. Arrange ribs on a foil lined broiler pan, meaty sides up.
  6. Brush with marinade,cover and cook for 1 hour at 325 deg.
  7. Uncover, and brush with marinade.
  8. Cook uncovered for approx.
  9. 45 minutes, or until done, occasionally brushing with marinade.
  10. Brush with marinade before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.5 Kcal (2673 kJ)
Calories from fat 415.08 Kcal
% Daily Value*
Total Fat 46.12g 71%
Cholesterol 159.2mg 53%
Sodium 1424.07mg 59%
Potassium 545.76mg 12%
Total Carbs 16.97g 6%
Sugars 13.29g 53%
Dietary Fiber 0.67g 3%
Protein 32.26g 65%
Vitamin C 0.3mg 1%
Iron 2.5mg 14%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 254.35 Kcal (1065 kJ)
Calories from fat 165.35 Kcal
% Daily Value*
Total Fat 18.37g 71%
Cholesterol 63.42mg 53%
Sodium 567.3mg 59%
Potassium 217.41mg 12%
Total Carbs 6.76g 6%
Sugars 5.3g 53%
Dietary Fiber 0.27g 3%
Protein 12.85g 65%
Vitamin C 0.1mg 1%
Iron 1mg 14%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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