Chinese Dumplings/Jaozi Recipe

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Chinese Dumplings/Jaozi
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  1. Finely dice cabbage and onions.
  2. Mix all the filling ingredients together except the cabbage, add cabbage only when you’re about to wrap it.
  3. Fill and fold wrappers in half. Pinch sides to ensure they won't break open during cooking.
  4. Put enough oil to coat the bottom of the pan, layer the jiao zi, and then brown the bottom (should take about 1 minute or until the bottom of the jiao zi is brown with highest heat),
  5. Add one tablespoon of water and cover the pan quickly to let the jiao zi be cooked by the steam.
  6. Turn the stove to medium until they are cooked (roughly two or three minutes at least). If you’re not sure if they’re cooked, taste one and see.
  7. Enjoy :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.38 Kcal (2221 kJ)
Calories from fat 465.51 Kcal
% Daily Value*
Total Fat 51.72g 80%
Cholesterol 54.42mg 18%
Sodium 1465.37mg 61%
Potassium 329.55mg 7%
Total Carbs 7.45g 2%
Sugars 1.79g 7%
Dietary Fiber 0.42g 2%
Protein 7.84g 16%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 420.93 Kcal (1762 kJ)
Calories from fat 369.44 Kcal
% Daily Value*
Total Fat 41.05g 80%
Cholesterol 43.19mg 18%
Sodium 1162.96mg 61%
Potassium 261.54mg 7%
Total Carbs 5.92g 2%
Sugars 1.42g 7%
Dietary Fiber 0.34g 2%
Protein 6.22g 16%
Vitamin C 5.8mg 12%
Iron 0.1mg 1%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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