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Chinese Chicken Salad with Peanut Dressing Recipe

Chinese Chicken Salad with Peanut Dressing Recipe

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Chinese Chicken Salad with Peanut Dressing

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Ingredients

Count

Nutrition

441

Calories

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Ingredients:

Serving

1/4 cup rice wine vinegar
2 tbsp smooth peanut butter
1 tbsp fresh ginger chopped
1 tbsp soy sauce
1 tbsp honey
2 tsp toasted sesame oil
salt & peper to taste
for salad
1/2 head napa cabbage shredded
1/2 head romane lettuce shredded
1 red pepper diced
2 carrots shredded with vegetable peeler
1/4 lb snow peas julienned
1/4 cup cilantro chopped
1/4 cup green onions thinly sliced
2 cup rotisserie chicken shredded
1/2 cup unsalted peanuts chopped

Directions:

MAKE DRESSING: whisk to gather the vinegar, peanut butter, ginger, soy sauce, honey, and sesame oil, and canola oil in medium bowl. season with salt and pepper to taste.
ASSEMBLE SALAD: combine all salad ingredients. Add dressing and toss well.
Transfer to a serving plater and top with the shredded chicken, chopped peanuts and a few cilantro leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.6 Kcal (1845 kJ)
Calories from fat	339.74 Kcal
		% Daily Value*
Total Fat	37.75g	58%
Cholesterol	94.64mg	32%
Sodium	452.2mg	19%
Potassium	423.69mg	9%
Total Carbs	9.67g	3%
Sugars	6.67g	27%
Dietary Fiber	2.55g	10%
Protein	17.12g	34%
Vitamin C	27.3mg	45%
Vitamin A	0.2mg	7%
Iron	1.6mg	9%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	277.07 Kcal (1160 kJ)
Calories from fat	213.65 Kcal
		% Daily Value*
Total Fat	23.74g	58%
Cholesterol	59.52mg	32%
Sodium	284.37mg	19%
Potassium	266.44mg	9%
Total Carbs	6.08g	3%
Sugars	4.19g	27%
Dietary Fiber	1.6g	10%
Protein	10.77g	34%
Vitamin C	17.1mg	45%
Vitamin A	0.1mg	7%
Iron	1mg	9%
Calcium	32.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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