Cold Sesame Noodles with Vegetables Recipe

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Cold Sesame Noodles with Vegetables
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  1. Puree peanut butter, garlic, ginger, soy sauce, rice vinegar and brown sugar in a blender until smooth. With blender running, pour in 1/4 cup hot water and blend until smooth.
  2. Bring a pot of salted water to a boil. Cook noodles until just tender, about 9 minutes. Drain, rinse under cold water and drain again. Transfer to a large bowl; toss with sesame oil.
  3. Toss scallions, cucumbers, carrots and sauce in bowl with noodles. Sprinkle with cilantro and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1498.88 Kcal (6276 kJ)
Calories from fat 474.66 Kcal
% Daily Value*
Total Fat 52.74g 81%
Sodium 3149.22mg 131%
Potassium 2176.2mg 46%
Total Carbs 214.62g 72%
Sugars 18.06g 72%
Dietary Fiber 14.78g 59%
Protein 64.37g 129%
Vitamin C 30.1mg 50%
Vitamin A 1.2mg 41%
Iron 13.5mg 75%
Calcium 355.2mg 36%
Amount Per 100 g
Calories 155.5 Kcal (651 kJ)
Calories from fat 49.24 Kcal
% Daily Value*
Total Fat 5.47g 81%
Sodium 326.72mg 131%
Potassium 225.77mg 46%
Total Carbs 22.27g 72%
Sugars 1.87g 72%
Dietary Fiber 1.53g 59%
Protein 6.68g 129%
Vitamin C 3.1mg 50%
Vitamin A 0.1mg 41%
Iron 1.4mg 75%
Calcium 36.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
  • 42

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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