Directions:
- Blend together cucumbers, zucchini, green pepper, onion, mayonnaise, sour cream or plain yogurt, raspberry vinegar, dill weed, salt, and lemon pepper until smooth in blender size batches.
- Chill for 2 hours.
- Garnish with fresh nasturtiums (optional), and small stalks from celery hearts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.57 Kcal (1304 kJ) | ||
| Calories from fat | 234.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 40% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 16% | |
| Sodium | 238.78mg | 10% | |
| Potassium | 487.62mg | 10% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 31mg | 52% | |
| Calcium | 185.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 99.88 Kcal (418 kJ) | ||
| Calories from fat | 75.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 40% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 16% | |
| Sodium | 76.54mg | 10% | |
| Potassium | 156.31mg | 10% | |
| Total Carbs | 4.61g | 5% | |
| Sugars | 1.04g | 13% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 2.05g | 13% | |
| Vitamin C | 10mg | 52% | |
| Calcium | 59.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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