Chilled Cucumber, Avocado and Shrimp Soup Recipe

Posted by
Rate It!
Chilled Cucumber, Avocado and Shrimp Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the avocado in half and remove the pit.
  2. Wrap half the avocado in plastic wrap and set aside.
  3. Peel the other half of the avocado, then cut it into chunks.
  4. Place the avocado, cucumber, broth, yogurt, lime juice and salt in the bowl of a blender.
  5. Process until smooth and creamy.
  6. Transfer the mixture to a bowl and refrigerate for at least 1 hour or until very cold.
  7. To serve, peel and dice the remaining avocado half.
  8. Stir the avocado into the soup along with the diced shrimp.
  9. Ladle the soup into 4 bowls, sprinkle with green onions and float a single shrimp on top of each.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.04 Kcal (1227 kJ)
Calories from fat 156.36 Kcal
% Daily Value*
Total Fat 17.37g 27%
Cholesterol 99.94mg 33%
Sodium 1166.94mg 49%
Potassium 646.12mg 14%
Total Carbs 16.9g 6%
Sugars 5.19g 21%
Dietary Fiber 4.14g 17%
Protein 17.4g 35%
Vitamin C 17.7mg 30%
Iron 1.2mg 7%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 88.34 Kcal (370 kJ)
Calories from fat 47.13 Kcal
% Daily Value*
Total Fat 5.24g 27%
Cholesterol 30.13mg 33%
Sodium 351.78mg 49%
Potassium 194.78mg 14%
Total Carbs 5.09g 6%
Sugars 1.56g 21%
Dietary Fiber 1.25g 17%
Protein 5.25g 35%
Vitamin C 5.3mg 30%
Iron 0.4mg 7%
Calcium 42.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top