Avocado Pineapple Salad Recipe

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Avocado Pineapple Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Combine the cucumbers, onion, serrano pepper, lime juice, and salt in a large bowl. Add the pineapple and avocado. Gently toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.88 Kcal (343 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 148.82mg 6%
Potassium 247.95mg 5%
Total Carbs 10.26g 3%
Sugars 6.14g 25%
Dietary Fiber 3.07g 12%
Protein 1.3g 3%
Vitamin C 9mg 15%
Iron 0.3mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 83.09 Kcal (348 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Sodium 151.04mg 6%
Potassium 251.63mg 5%
Total Carbs 10.42g 3%
Sugars 6.23g 25%
Dietary Fiber 3.11g 12%
Protein 1.32g 3%
Vitamin C 9.1mg 15%
Iron 0.4mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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