Chilled Cherry Soup from the New York Times Recipe

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Chilled Cherry Soup from the New York Times
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Ingredients:

  • 6 slices oranges
  • 6 slices lemons
  • 1/4 cup lemon juice
  • 1 cinnamon stick
  • 2 cups water
  • 1 1/2 cups cherries, pitted
  • 1 dash salt
  • 1 1/2 tbsp cornstarch
  • whipped cream

Directions:

  1. Simmer together for 20 minutes the raisins, orange and lemon slices, lemon juice, cinnamon stick and water.
  2. Remove the cinnamon stick.
  3. Add the peaches, cherries, sugar and salt to the mixture and bring to a boil.
  4. Blend the cornstarch with a little water and add to the fruit.
  5. Cook, stirring, until clear, or about one minute.
  6. Adjust the sweetening, adding more if sour cherries are used.
  7. Serve chilled, garnished with whipped cream [or creme fraiche - whipped cream blended with sour cream].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.99 Kcal (1202 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.93mg 0%
Sodium 37.94mg 2%
Potassium 608.69mg 13%
Total Carbs 73.83g 25%
Sugars 57.24g 229%
Dietary Fiber 7.49g 30%
Protein 3.66g 7%
Vitamin C 184.6mg 308%
Iron 0.9mg 5%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 66.04 Kcal (276 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.21mg 0%
Sodium 8.73mg 2%
Potassium 140.07mg 13%
Total Carbs 16.99g 25%
Sugars 13.17g 229%
Dietary Fiber 1.72g 30%
Protein 0.84g 7%
Vitamin C 42.5mg 308%
Iron 0.2mg 5%
Calcium 21.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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