Baklava - 12 Days Of Cookies Day 1 Recipe

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Baklava - 12 Days Of Cookies Day 1
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Ingredients:

Directions:

  1. WALNUT FILLING:
  2. In a large mixing bowl stir together all ingredients; set aside.
  3. BAKLAVA:
  4. Preheat oven to 325 degrees.
  5. Brush the bottom of a 15x10x1-inch baking pan with some of the melted butter. Unfold phyllo dough. Working quickly, layer about one-fourth of the phyllo sheets in the pan, brushing or spraying each sheet generously with butter and allowing phyllo to extend up the sides of the pan.
  6. Sprinkle about 1 1/2 cups of the filling over the phyllo in the pan. Repeat layering phyllo and filling 2 more times. Layer remaining phyllo sheets in the pan, brushing or spraying each sheet with butter. Drizzle any remaining butter, or spray butter, over top layer.
  7. Trim edges of phyllo to fit pan. Using a sharp knife, cut through all layers to make triangle or diamond shaped pieces or squares.
  8. Bake at 325 degrees for 45 to 50 minutes, or until golden brown on top. Slightly cool in pan on a wire rack and pour honey-lemon sauce over warm baklava. Cool completely.
  9. HONEY-LEMON SAUCE:
  10. While Baklava is cooking, in a medium saucepan stir together the 1 1/2 cups sugar, honey, lemon peel, lemon juice, stick cinnamon and 1 cup water. Bring to boiling. Reduce heat and simmer, uncovered, for 20 minutes. Remove cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.61 Kcal (2536 kJ)
Calories from fat 488.18 Kcal
% Daily Value*
Total Fat 54.24g 83%
Cholesterol 25.42mg 8%
Sodium 9.08mg 0%
Potassium 402.89mg 9%
Total Carbs 21.26g 7%
Sugars 13.49g 54%
Dietary Fiber 5.38g 22%
Protein 18.35g 37%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 533.98 Kcal (2236 kJ)
Calories from fat 430.44 Kcal
% Daily Value*
Total Fat 47.83g 83%
Cholesterol 22.41mg 8%
Sodium 8.01mg 0%
Potassium 355.24mg 9%
Total Carbs 18.75g 7%
Sugars 11.9g 54%
Dietary Fiber 4.74g 22%
Protein 16.18g 37%
Vitamin C 1.9mg 4%
Vitamin A 0.1mg 4%
Iron 2mg 13%
Calcium 45.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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