Chilis Salsa Recipe

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Chilis Salsa
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Ingredients:

Directions:

  1. First use the blender to add jalapenos and onions.
  2. Then you can process for just a few seconds.
  3. Next add both cans of tomatoes, salt, sugar, and cumin.
  4. Then you can process all ingredients until well blended but do not puree.
  5. Next put in covered container and chill.
  6. Chill.
  7. Serve with your favorite chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.29 Kcal (43 kJ)
Calories from fat 4.72 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 64.24mg 3%
Potassium 43.31mg 1%
Total Carbs 1.29g 0%
Sugars 0.58g 2%
Dietary Fiber 0.33g 1%
Protein 0.27g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 56.68 Kcal (237 kJ)
Calories from fat 26.02 Kcal
% Daily Value*
Total Fat 2.89g 1%
Sodium 353.99mg 3%
Potassium 238.69mg 1%
Total Carbs 7.13g 0%
Sugars 3.22g 2%
Dietary Fiber 1.79g 1%
Protein 1.47g 1%
Vitamin C 17.6mg 5%
Iron 1.1mg 1%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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